By Utilizing both the Sri Yantra as well as Mahamrityunjaya Yantra in conjunction with meditation along with other holistic techniques, you could boost your overall well-becoming. Warm-up SequencesUse these sequences of simple stretches to warm up prior to any from the pose sequences. Chanting the gayatri mantra although meditating Together https://youtube.com/shorts/izTWPgKvN7g