Shabar Mantra are stand-alone active mantra and all you must do is chanting these mantra with whole faith and affection. In case your backbone won't stay straight throughout meditation, then place a pillow under your hip. It retains your spine and neck straight and also can help in going into https://www.instagram.com/vashikaranmohiniexpert/reel/C_KStwyNbxy/
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