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Improving Healing And Resilience By Incorporating Mindfulness Practices in Physical Rehabilitation for Soreness Control

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Physical Rehabilitation is a critical phase for sportspeople recovering from physical setbacks. It assists them regain endurance, range of motion, and assurance to return to their sport. One emerging method gaining attention in this domain is the use of awareness practices. Mindfulness involves directing attention on the present moment and https://alicia391x6t.wikifiltraciones.com/3948677/improving_healing_and_resilience_by_incorporating_mindfulness_practices_in_physical_recovery_for_soreness_management
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