Breathe Deeply: Begin with a few deep breaths to center yourself. Deep, conscious respiratory helps you to quiet the intellect and get ready it with the exercise forward. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Could peace, love and Pleasure reside https://www.instagram.com/tantramantraaurvigyaan/